GRATITUDE IS THE ANTIDOTE TO FEAR

Good morning! Last night I fell asleep listing off everything that I am truly grateful for. I do this religiously every night but last night my mind reflected back on some beautiful past moments I hadn't given much thought to in a while. It was incredible to go back in time and give thanks once more for the amazing things that have happened in my life, some were challenging at the time but the gold that I have taken away from them is ever lasting and their lessons have influenced me greatly. This morning I was up at 5 for training and most mornings it takes me a good 16 minutes to drag myself out of bed, today I was up within 6 minutes and I bounced around the kitchen preparing my greens for the day. Wow what a difference that 15 minutes of deep gratitude made to my morning and to my training this morning. I feel awesome!!! I am fine tuning my rituals to maximize my success and it's working brilliantly. What are you doing now to edge you closer to your dreams? #lovelife #dreams #goals #protien #believe #succeed #achieve#lovelife #happiness #gratude #flowers #roses #pink #traininghard#goalsetting #beautiful